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Avocado and Pear

Pears have a creamy, sweet flesh that go very well with the avocados and honey in this smoothie. This smoothie tastes indulgent but is actually healthy and filling, two things that are important for weight loss.

Ingredients:

  • 1 cup almond milk
  • 1 ripe pear, cored and peeled if necessary
  • 1/2 ripe avocado, peeled and seed removed
  • 1 cup chopped Romaine lettuce
  • 1 teaspoon honey
  • 1 cup crushed ice

Directions:

Put all of the ingredients into your blender and blend until smooth and creamy. Serve immediately.

Nutrition Information:

Calories: 376
Fat: 21g
Sodium: 114mg
Carbohydrates: 44g
Sugar: 29g
Fiber: 17g
Protein: 15g

About the author: My Name is Drew and I am a health coach and healthy food crusader. One of the best ways to incorporate healthy foods into your diet is with smoothies. Stay tuned for new recipes.

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