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Strawberry Banana Breakfast Blast

This is a great starting point when it comes to smoothies. Most kids love strawberries and bananas, and the bright pink color will appeal to their senses. Frozen strawberries are ripe and sweet and will give this drink the cold creamy texture kids love, but feel free to use fresh and add ice.


  • 1 cup milk of your choice
  • 1/2 cup plain Greek yogurt
  • 1 large banana, peeled
  • 1 cup frozen strawberries


Put all of the ingredients in a blender in the order listed. Blend until smooth and creamy, making sure there are no strawberry pieces. Serve immediately.

Nutrition Information:

Calories: 380
Fat: 7g
Sodium: 187mg
Carbohydrates: 64g
Sugar: 40g
Fiber: 7g
Protein: 16g

About the author: My Name is Drew and I am a health coach and healthy food crusader. One of the best ways to incorporate healthy foods into your diet is with smoothies. Stay tuned for new recipes.

1 comment… add one

  • Cheyenne

    Thank you so much for all these recipes! I can’t wait to try them all!

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